Your Success Personally Podcast
Welcome to the Your Success Personally Podcast, with your host, Vanessa G.!! Welcome to my Adventure!! This show will highlight and challenge how we attain, view and success! My goal is to change perspectives, uplift, empower and encourage all who are grinding hard on their road to success! Are you ready? Let’s go!!!
Episodes
Monday Feb 26, 2024
Mind Matters Mastery: The Power of Mindfulness
Monday Feb 26, 2024
Monday Feb 26, 2024
Want to become more centered and aware? Think about the power of mindfulness! Today, we are looking at how mindfulness promotes mental wellness and clarity on the road to success!
Monday Feb 12, 2024
Anxiety Unraveled
Monday Feb 12, 2024
Monday Feb 12, 2024
In today's episode, we are taking a quick look at what anxiety is and some simple practices to help when it strikes. A healthy community is an informed community!
Monday Jan 22, 2024
Navigating the Stress Maze
Monday Jan 22, 2024
Monday Jan 22, 2024
Stress! We all have it, and we all have to deal with it!!! Today we talk about what stress is, and some healthy ways to manage and get through the 'stress maze!'
Monday Jan 08, 2024
Breaking the Inertia: Unleashing Sucess through CBT
Monday Jan 08, 2024
Monday Jan 08, 2024
As we start the new year, we are taking a look at how Cognitive Behavioral Therapy, a therapy used by many therapists and a tool that has helped countless people, to look at some easy practices that you can do to help yourself feel better and move forward into success!!
Monday Aug 07, 2023
Seeing Life Through New Lenses
Monday Aug 07, 2023
Monday Aug 07, 2023
Welcome back!!! Are you looking for new vision and insight? Do something new, learn something new or travel to a new locale! Today I talk about my recent trip to Bali, Indonesia! It was a once in a lifetime experience and it was an experience that helped me look at life through new lenses.
Monday Jul 03, 2023
The Art of Reflection
Monday Jul 03, 2023
Monday Jul 03, 2023
In this episode we talk about what it means to take time to reflect on life and next steps! Reflection gives one an opportunity to gain perspective, assess and figure out what's next! Join in on the conversation!
Tuesday May 30, 2023
Handling Life’s Transitions
Tuesday May 30, 2023
Tuesday May 30, 2023
Life changes can be overwhelming! I recently experienced some major changes and I am sharing with you what I learned! Take a listen!
Tuesday Feb 14, 2023
Getting in on Self Awareness
Tuesday Feb 14, 2023
Tuesday Feb 14, 2023
Welcome back! We are here beginning the new year with getting in with new routines and habits to help us do better in 2023! And it all starts with knowing who we are! When was the last time you did a check in on you? Before you get in good with New Years' resolutions and resets--take a listen in on Getting in on Self-Awareness!
Monday Dec 26, 2022
Fighting FOMO
Monday Dec 26, 2022
Monday Dec 26, 2022
FOMO! Are you experiencing a Fear of Missing Out?! You are not alone! We all have at one point or another had this feeling that other people are doing the things and you are left out and not in step with the trends!
If you are ready to fight your FOMO? Take a listen to our latest episode!
Follow us @yoursuccesspersonally on Instagram and on our Facebook Page: Your Success Personally and where ever podcasts can be be found!
Wednesday Nov 30, 2022
Pace Yourself
Wednesday Nov 30, 2022
Wednesday Nov 30, 2022
Trying to keep up with the Jones? Or the whomever you look at and think that you need to keep up with to make you feel great or successful? Listen, pace yourself! Today’s episode talking about that thing we do, that thing we think we need to do to get ahead! But your journey requires and needs the pace that works for you!
Take a listen!
Follow us @yoursuccesspersonally on Instagram and on our Facebook Page: Your Success Personally and where ever podcasts can be be found!